Liminal space

Liminal space

Picture a doorway, where you are standing at the threshold. In that moment, you are at the point of leaving one room, but you haven’t quite entered the second room. This is liminal space – the in-between time, where you’ve left the old but not yet entered the new.

Responding to your inner critic

Responding to your inner critic

The inner critic is the voice that says, ‘Look! You failed again’ or ‘You can’t do that’. It builds on messages that we received in childhood and unconsciously accepted as truth. Then, life’s experiences reinforce these messages, as we see things through our ‘failure glasses’, gathering evidence to confirm the initial message.

Avoiding drift

Avoiding drift

Three years ago a massive iceberg broke off the vast Antarctic ice shelf. It was so enormous that it was stuck there. Until last year, when it began spinning and then drifted away into the southern Atlantic.

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